Wisdom Meditation · Allentown, NJ

Find your peace
with ancient wisdom.

A Theravāda monastery offering meditation, dhamma, and retreats freely to all who seek stillness — rooted in 2,500 years of lived practice.

What We Offer

A path to peace, wisdom, and inner growth — for everyone.

1. Meditation

Explore different ways to develop calm, clarity, and mindfulness:

  • Meditate With a Monk
  • Guided Sessions (In-person & Online)
  • Special Group Sessions
  • Meditation Gatherings

2. Retreats

Step away from daily life and let the practice go deep:

  • Single-day & multi-day formats
  • Silent and semi-silent options
  • Free meals & lodging for multi-day
  • Guided by resident monks

3. Dhamma Teachings

Learn the Buddha's teachings in a simple and practical way:

  • Understand key principles of Buddhist wisdom
  • Apply teachings to daily life
  • Develop insight and inner peace

4. Spiritual Guidance

Receive personal support on your journey:

  • Ask questions and clarify your practice
  • Guidance from monks and experienced practitioners
  • Support for life challenges and inner growth

5. Blessings & Chanting

Experience traditional practices for peace and well-being:

  • Blessings and chanting ceremonies
  • Pirith chanting (if relevant to your tradition)
  • Home visits upon request

6. Buddhist Events & Celebrations

  • Celebrate important Buddhist traditions
  • Connect with the community
  • Experience peace and joy
Join us

Upcoming Events

JUN
25
In-person · Manhattan, NYC

Meditate with a Monk

6:30 PM – 7:30 PM
47 of 80 registered
JUN
6
Retreat · East Brunswick, NJ

Day-Long Meditation Retreat — East Brunswick

9:00 AM – 3:00 PM
62 of 120 registered
MAY
29
In-person · Allentown, NJ

Friday Evening Meditation

7:00 PM – 8:30 PM
23 of 60 registered
Community Voices

What People Are Saying

★★★★★

"I walked in carrying years of anxiety and left feeling lighter than I had in a decade. The monks never judged me, never pushed any beliefs on me. They just taught me how to breathe and be present."

Sarah K.New Jersey
★★★★★

"As a Sri Lankan-American, finding a place that honors both my heritage and welcomes my American friends has been a gift. The Sunday sessions have become the best part of my week."

Rajith P.New Jersey
★★★★★

"I'm not religious at all, but I was struggling with stress and a coworker invited me. The breathing meditation completely changed how I handle difficult moments. I now come every Sunday."

Michael T.New Jersey
New Here?

You don't need to be Buddhist
to practice here.

Our doors are open to everyone — Americans and Sri Lankans, Christians and atheists, beginners and long-time practitioners. The monks welcome all people with the same warm heart, regardless of background, culture, or belief.

Dana · the practice of generosity

Everything here is offered freely. It continues because of you.

Our monks take no salary. Every program, every meal, every candle — all given without charge. This is only possible through the quiet generosity of those who have been touched by the practice.

If our center has offered you something, consider offering something back. Any amount — any — helps carry this work forward.